Massage has proven to produce a number of benefits for the mind and body. Over the course of our life we experience accidents, stressors, triumphs and all that life brings us. All of this can cause poor holding patterns to develop in the body that create an imbalance. As a result we're left with pain, limited range of motion, emotional holding and more. At Balanced Bodywork you can expect to find a therapist who honors mind, body and spirit while working towards your wellness goals.